Humans started making art from time immemorial. The earliest traces of art were found as markings on the cave walls. The ability to create and understand art makes us human.

In modern times, artists use several mediums and themes to impress audiences. Visual artists convey their inner feelings and emotions better than in written languages. Also, arts have unique effects on the human mental and physical body. Visitors not only witness a beautiful creation of artwork but understand its purpose and meaning to leave a deep impact on them.

Both onlookers and artists reap different benefits. The impact of visual arts is often associated with higher emotional intelligence, stress relief, and well-being in human beings. Let us look at some of 5 positive results of art:

1. Relieve stress

Research shows that engaging in art-making slows down cortisol aka stress hormone production in the body. Creating art is similar to meditation. The mind slows down while focusing on details without distraction and feeling less anxious. People have similar experiences while walking down the gallery in art exhibitions. While appreciating beautiful creations, they can witness the details and meaning of the artwork to forget about worries in life. Arts may act as a stress-buster for people.

2. Triggers Creativity

Creating visual arts needs a lot of imagination and creativity. Putting the inner thoughts and ideas on the canvas triggers creativity in individuals. The intangible form of imagination is given the best art form through painting and installation works. Apart from the artists, onlookers improve their creativity by trying to envision and understand the main idea of paintings.

3. Improve the quality of life

Creating arts is associated with quality of life improvement for patients suffering from chronic illnesses. It is known to uplift patient’s conditions who are suffering from Parkinson’s or Alzheimer’s disease. That is because visual arts improve cognitive functions by creating new neural pathways. For normal adults, it can stimulate progress and cope with distress well. Moreover, it gives a chance to frame the narrative of humanity in a photo. Visual artists in Delhi play a significant role in improving the audience’s life with their optimistic artworks.

4. Boost confidence

Witnessing the artworks in the exhibition and gallery gives a sense of accomplishment to artists. It can stimulate the release of dopamine. The hormone improves the mood and confidence of people while lowering depression. Working with various arts and artistic projects shoots up confidence levels in individuals.

5. Communicate with a mass audience

Artists communicate their feeling and emotion through thought-provoking artworks. Artists use paintings, sculptors, installation works, and video arts as mediums to express their feeling and concerns.

Aarti Zaveri is one of the few visual artists in India who use arts to communicate vital messages to onlookers. Her artworks reflect many pressing themes and topics concerning humanity on Mother Earth to induce thoughts in the mind. She works in various tangible and intangible art forms. Her creative artworks encompass global warming, environmental issues, and social changes due to industrialization with a ray of hope.

As a renowned environmental artist in Delhi, she has been highlighting the dire consequences of global warming, environmental degradation, and other social issues through her projects. She also likes to express her feeling in any form that connects well with the audience. Contact now to know more about her and her projects.

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